Hypnotherapy sessions with Catherine have helped me to quite simply change my life. The initial consultation was great and gave me real hope for the first time in ages. Since our sessions I have experienced none of my previous symptoms. I now go out when I want and wherever I want with confidence, in fact I no longer think about it. This has meant so much to both my wife and myself. Thank you so much for everything.
Archives: Testimonials
Stress
I had been experiencing issues with stress and was recommended to try Hypnotherapy. After an initial consultation with Catherine I was instantly put at ease. As I continued with a few sessions I could feel a change in myself, a change that was also noticed by my colleagues and friends, which further validated my progress. Today I feel like I’ve reclaimed the person I used to be, free from the grip of stress. I can confidently recommend Catherine for helping me achieve this transformation.
Fear Of Flying
I can’t believe I’m writing this, THE FLIGHTS WERE FINE! No panic, not even collywobbles before or during the flights! Even the heart monitor on my watch said so! Overall so much better than I could even have imagined. Thank you very much for all your help getting me there, now I’m looking forward to being able to travel where I want and going on holidays abroad once again!
Stop Smoking
I’ve just realised that today is six months since I quit smoking. Thank you for helping me. It’s strange but I no longer think of myself as “a smoker” which is something I never thought could happen.
No cravings, no vaping, no problem. Massively grateful.
Game changer
A work colleague suggested Catherine for help with my anxiety and after my initial nervous contact I realised there was no need to worry, I was in ‘safe hands’. Catherine explains everything so clearly and immediately puts you at ease. Even though I was going into this with literally no expectations the impact of the sessions was immediate and positive. Catherine helped me realise that I was not alone in my thoughts, but that I could change my mindset, I could reframe my negatives into positives and that things do not need to be perfect. This has been a game changer for me.
I feel so much less anxious about everything and the impact of the sessions is noticeable by everyone and in particular my fabulous family.
I cannot recommend Catherine highly enough, don’t continue thinking ‘it’s just who I am’, it doesn’t have to be, hypnotherapy with Catherine will change you and leave you feeling positive, happy, calm and relaxed.
Phobia
I would 100% recommend Catherine. Four sessions have completely removed an anxiety that has significantly impacted my life for years. It’s amazing! Thank you so much!
A New Zest For Life
I was desperate and didn’t know how to turn my life around when I contacted Catherine. I weighed the heaviest I’ve ever been and suffering from stress, depression and anxiety and all the issues that go with these. Catherine totally put me at ease and I really enjoyed our sessions, from which I always came away feeling relaxed, informed and positive. After ten sessions I’ve lost 17lb in weight (more to go) and now feel in control of my thoughts and actions. Instead of being lazy and not getting up, no motivation for much at all, I’m now up early, out swimming or walking, eating sensibly and keeping on top of things. A new zest for life. I’ve even come off anxiety medication. If you’re thinking about contacting Catherine, don’t delay. Your life could improve too.
Positive Change
I’d been stuck in a cycle of repetitive behaviour for over 40 years. I kept replaying a reaction to a specific stressor and was desperate to change it. Hypnotherapy with Catherine helped me to identify the underlying causes of this reaction and to deal with each stressor in a solution focused way. Now I feel calmer, more in control and content. It’s like I’ve had a ‘factory reset’ and all the rubbish I’ve accumulated over the years has been thrown out!
Weight Loss
When I contacted Catherine I was desperate. I wasn’t sleeping, I was over eating and I needed to lose weight. Within a matter of weeks (and Christmas included) I had changed all of my unwanted habits and actually lost some weight! It was amazingly easy to change, you just need the key to unlock the door. Thanks again Catherine, you’ve really inspired me to complete my goals and wear that inner confidence on the outside.
Anxiety
My hypnotherapy sessions with Catherine have been so beneficial, not only am I far more relaxed, my eczema has also calmed enormously. I can’t praise Catherine enough for her professionalism, the work she does and the positive results I have gained from the sessions.